I learned this strategy in 2009 and when I have the courage to use it, my stress is minimized! It has worked for me whether it's my health, my business, or my family!
In the late 1980s, I had a cancer scare and immediately got a second opinion, had surgery and enrolled in a very comprehensive annual physical that I'm still following. Taking action quickly helped me cope with the related fear.
The same strategy worked in 2014 and 2015 regarding prostate cancer. Based on experienced physician recommendations, I quickly had De Vinci robotic surgery and moved to Santa Barbara for two months for radiation treatments even though I didn't have a place to live.
Whenever life gets "complicated," the best strategy I can implement is to simplify my life and take action "now" to minimize the "drama!"
I see this strategy as an effective remedy to my stress during the current pandemic and business challenges. Procrastination and Worry are cancers that eat us alive and if we don't act quickly, death is a possibility, either individually or our businesses.
What about you?
What subjects are you repressing and not conversing about?
What "Help" could you be asking for?
What keeps you from asking for "Help?"
What action could you take TODAY?
Take a chance and take action now! Columbus did and it worked!
